{"id":15442,"date":"2025-11-03T10:50:38","date_gmt":"2025-11-03T09:50:38","guid":{"rendered":"https:\/\/www.bauchvital.de\/staging-website\/?page_id=15442"},"modified":"2026-03-16T10:02:04","modified_gmt":"2026-03-16T09:02:04","slug":"glutenunvertraeglichkeit-gesund-leben-ohne-gluten","status":"publish","type":"page","link":"https:\/\/www.bauchvital.de\/staging-website\/glutenunvertraeglichkeit-gesund-leben-ohne-gluten\/","title":{"rendered":"Glutenunvertr\u00e4glichkeit und ATI-Sensitivit\u00e4t &#8211; unbeschwert leben ohne Gluten und ATI"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15442\" class=\"elementor elementor-15442\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a304c9e banner e-flex e-con-boxed e-con e-parent\" data-id=\"7a304c9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72ac6cca e-con-full e-flex e-con e-child\" data-id=\"72ac6cca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74fe4dd9 elementor-widget elementor-widget-heading\" data-id=\"74fe4dd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Glutenunvertr\u00e4glichkeit und ATI-Sensitivit\u00e4t <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcfa4cd elementor-widget elementor-widget-heading\" data-id=\"6dcfa4cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Unbeschwert leben ohne Gluten und ATI<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d71df18 e-flex e-con-boxed e-con e-parent\" data-id=\"3d71df18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52dc693e elementor-widget elementor-widget-heading\" data-id=\"52dc693e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was ist Glutenunvertr\u00e4glichkeit?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0433b4 elementor-widget elementor-widget-text-editor\" data-id=\"2e0433b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Glutenunvertr\u00e4glichkeit, auch bekannt als Nicht-Z\u00f6liakie-Glutenempfindlichkeit (Non-Celiac Gluten Sensitivity, NCGS), beschreibt einen Zustand, bei dem Menschen auf Gluten reagieren, ohne dass dabei die charakteristischen immunologischen Ver\u00e4nderungen festgestellt werden, die mit Z\u00f6liakie einhergehen. Gluten ist ein Sammelbegriff f\u00fcr verschiedene Proteine, die in mehreren Getreidesorten wie Weizen, Gerste und Roggen enthalten sind. W\u00e4hrend Z\u00f6liakie eine autoimmune Erkrankung ist, bei der der Konsum von Gluten zu Sch\u00e4den an der D\u00fcnndarmschleimhaut f\u00fchrt, haben Menschen mit Glutenunvertr\u00e4glichkeit oft eine intakte Darmschleimhaut. Die genauen Ursachen f\u00fcr die Glutenunvertr\u00e4glichkeit sind noch nicht vollst\u00e4ndig verstanden, jedoch scheinen genetische, immunologische und umweltbedingte Faktoren eine Rolle zu spielen.<\/p><p><strong>Die Herausforderung, eine definitive Diagnose zu stellen, liegt darin, dass die Symptome sehr variabel sein k\u00f6nnen und mit anderen Erkrankungen wie dem Reizdarmsyndrom oder Nahrungsmittelallergien verwechselt werden k\u00f6nnen.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40e57f48 e-flex e-con-boxed e-con e-parent\" data-id=\"40e57f48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24e0baf5 elementor-widget elementor-widget-heading\" data-id=\"24e0baf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptome einer Glutenunvertr\u00e4glichkeit (NCGS)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d30ff90 elementor-widget elementor-widget-text-editor\" data-id=\"2d30ff90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die Symptome einer Glutenunvertr\u00e4glichkeit sind sehr vielf\u00e4ltig und k\u00f6nnen unterschiedlich stark ausgepr\u00e4gt sein. Da die Symptome nicht spezifisch sind, gestaltet sich die Diagnosestellung oft als herausfordernd und erfordert eine sorgf\u00e4ltige Anamnese.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bdfe25a e-con-full e-flex e-con e-parent\" data-id=\"4bdfe25a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-78b8f8c1 e-con-full e-flex e-con e-child\" data-id=\"78b8f8c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-41e0ad4b e-grid e-con-full e-con e-child\" data-id=\"41e0ad4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-415df6fe e-con-full e-flex e-con e-child\" data-id=\"415df6fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c7165ae e-con-full e-flex e-con e-child\" data-id=\"6c7165ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba58f99 elementor-widget elementor-widget-heading\" data-id=\"4ba58f99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zu den h\u00e4ufigsten Symptomen geh\u00f6ren<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d542538 elementor-widget elementor-widget-text-editor\" data-id=\"1d542538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Bauchschmerzen<\/li><li>Bl\u00e4hungen<\/li><li>Durchfall<\/li><li>M\u00fcdigkeit<\/li><li>Kopfschmerzen<\/li><li>Gelenkschmerzen<\/li><li>Hautausschl\u00e4ge<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-262e91db e-con-full e-flex e-con e-child\" data-id=\"262e91db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2234d81d e-flex e-con-boxed e-con e-parent\" data-id=\"2234d81d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e465dec elementor-widget elementor-widget-heading\" data-id=\"e465dec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie wird Glutenunvertr\u00e4glichkeit diagnostiziert?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b3726ef elementor-widget elementor-widget-text-editor\" data-id=\"7b3726ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die Diagnose einer Glutenunvertr\u00e4glichkeit erfolgt in mehreren Schritten:<\/p><ol><li><strong>Anamnese<\/strong>: Eine ausf\u00fchrliche Befragung \u00fcber die Symptome und deren Zusammenhang mit dem Verzehr von glutenhaltigen Lebensmitteln.<\/li><li><strong>Ausschlussdiagnostik<\/strong>: Zun\u00e4chst sollte Z\u00f6liakie durch spezifische Blutuntersuchungen und eine D\u00fcnndarmbiopsie ausgeschlossen werden.<\/li><li><strong>Eliminationsdi\u00e4t<\/strong>: Nach dem Ausschluss von Z\u00f6liakie kann eine glutenfreie Ern\u00e4hrung f\u00fcr einige Wochen durchgef\u00fchrt werden. Eine symptomatische Verbesserung l\u00e4sst oft auf eine Glutenunvertr\u00e4glichkeit schlie\u00dfen.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1d1ed4 e-con-full e-flex e-con e-parent\" data-id=\"d1d1ed4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-43d6a8ad e-con-full e-flex e-con e-child\" data-id=\"43d6a8ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-42812f8 e-grid e-con-full e-con e-child\" data-id=\"42812f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7cbeb472 e-con-full e-flex e-con e-child\" data-id=\"7cbeb472\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cffab9d e-con-full e-flex e-con e-child\" data-id=\"cffab9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cacc43 elementor-widget elementor-widget-heading\" data-id=\"cacc43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Die Rolle von ATI-Sensitivit\u00e4t<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7724f4b4 elementor-widget elementor-widget-text-editor\" data-id=\"7724f4b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Zus\u00e4tzlich zur klassischen Glutenunvertr\u00e4glichkeit gibt es die ATI-Sensitivit\u00e4t (Amylase-Trypsin-Inhibitoren). Diese gelten als m\u00f6gliche Ausl\u00f6ser von Symptomen, die bei Menschen mit Glutenunvertr\u00e4glichkeit auftreten k\u00f6nnen. ATI sind Proteine, die ebenfalls in Getreide vorkommen und Entz\u00fcndungsreaktionen hervorrufen k\u00f6nnen.<\/p><p><strong>Ein Teil der Betroffenen reagiert daher nicht nur auf das Gluten selbst, sondern auch auf diese zus\u00e4tzlichen Bestandteile.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a88b1ed e-flex e-con-boxed e-con e-parent\" data-id=\"4a88b1ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-277a60b0 e-con-full e-flex e-con e-child\" data-id=\"277a60b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77137abb elementor-widget elementor-widget-heading\" data-id=\"77137abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gastrische und metabolische Auswirkungen\neiner Glutenunvertr\u00e4glichkeit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1136fdb8 elementor-widget elementor-widget-text-editor\" data-id=\"1136fdb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Glutenunvertr\u00e4glichkeit kann das allgemeine Wohlbefinden beeintr\u00e4chtigen und zu einer verminderten Lebensqualit\u00e4t f\u00fchren. Studien zeigen, dass Menschen mit dieser Unvertr\u00e4glichkeit ein erh\u00f6htes Risiko f\u00fcr anhaltende gastrointestinalen Beschwerden haben. Zudem k\u00f6nnen entgleiste Verdauungssysteme zu N\u00e4hrstoffm\u00e4ngeln f\u00fchren:<\/p><ul><li>Reduzierte Aufnahme von Vitaminen und Mineralstoffen<\/li><li>Ungleichgewicht an Hormonen, die den Stoffwechsel beeinflussen<\/li><li>Erh\u00f6hte Entz\u00fcndungsmarker im Blut<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35d96d6 e-flex e-con-boxed e-con e-parent\" data-id=\"35d96d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-45e76ca e-con-full e-flex e-con e-child\" data-id=\"45e76ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-474fa2d elementor-widget elementor-widget-heading\" data-id=\"474fa2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vertr\u00e4gliche und ung\u00fcnstige Lebensmittel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b6bb4c elementor-widget elementor-widget-text-editor\" data-id=\"5b6bb4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ein entscheidender Schritt zur Linderung der Symptome ist die Beachtung von geeigneten Lebensmitteln. Hier finden Sie eine Liste vertr\u00e4glicher und ung\u00fcnstiger Lebensmittel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-555c4310 e-flex e-con-boxed e-con e-parent\" data-id=\"555c4310\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-192c580d e-con-full e-flex e-con e-child\" data-id=\"192c580d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47ac6b8a e-grid e-con-full e-con e-parent\" data-id=\"47ac6b8a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6eee40d3 e-con-full e-flex e-con e-child\" data-id=\"6eee40d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-445f2d57 elementor-widget elementor-widget-heading\" data-id=\"445f2d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wichtige N\u00e4hrstoffe und ihre Rolle\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c534328 elementor-widget__width-initial elementor-widget-mobile__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"3c534328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Eine glutenfreie Ern\u00e4hrung sollte nicht zu einem N\u00e4hrstoffmangel f\u00fchren. Einige wichtige N\u00e4hrstoffe, die h\u00e4ufig in glutenhaltigen Lebensmitteln vorkommen, sind:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cce5fb9 e-grid e-con-full e-con e-parent\" data-id=\"5cce5fb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5c4f21e1 e-con-full e-flex e-con e-child\" data-id=\"5c4f21e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-606101a2 elementor-widget elementor-widget-heading\" data-id=\"606101a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ballaststoffe<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f7a9b8b elementor-widget elementor-widget-text-editor\" data-id=\"7f7a9b8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ballaststoffe sind entscheidend f\u00fcr die Verdauungsgesundheit und reduzieren das Risiko von Verstopfungen. Eine glutenfreie Ern\u00e4hrung kann oft zu einem Mangel an Ballaststoffen f\u00fchren. Um sicherzustellen, dass gen\u00fcgend Ballaststoffe aufgenommen werden, sollten Sie hinreichende Mengen solcher Lebensmittel verzehren:<\/p><ul><li>Obst und Gem\u00fcse (z.B. \u00c4pfel, Karotten)<\/li><li>H\u00fclsenfr\u00fcchte (z.B. Linsen, Kichererbsen)<\/li><li>N\u00fcsse und Samen (z.B. Chiasamen, Leinsamen)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4c6656 e-flex e-con-boxed e-con e-child\" data-id=\"a4c6656\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fcf6bd2 e-grid e-con-full e-con e-parent\" data-id=\"7fcf6bd2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bc3ec68 e-flex e-con-boxed e-con e-child\" data-id=\"bc3ec68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7132bef1 e-con-full e-flex e-con e-child\" data-id=\"7132bef1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29c7ad4 elementor-widget elementor-widget-heading\" data-id=\"29c7ad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vitamine und Mineralstoffe<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1974ebec elementor-widget elementor-widget-heading\" data-id=\"1974ebec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Eisen<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bbc74e8 elementor-widget elementor-widget-text-editor\" data-id=\"4bbc74e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eisen ist wichtig f\u00fcr die Bildung roter Blutk\u00f6rperchen. Eine glutenfreie Di\u00e4t kann hier zu einem Mangel f\u00fchren. Eisenreiche Lebensmittel sind:<\/p><ul><li>H\u00fclsenfr\u00fcchte<\/li><li>Rind- und Gefl\u00fcgelfleisch<\/li><li>Kreuzbl\u00fctler-Gem\u00fcse (z.B. Brokkoli)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bd7f66 elementor-widget elementor-widget-heading\" data-id=\"3bd7f66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zink<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3fc9d1 elementor-widget elementor-widget-text-editor\" data-id=\"a3fc9d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Zink spielt eine zentrale Rolle im Immunsystem. Um ausreichend Zink aufzunehmen, k\u00f6nnen Sie auf folgende Lebensmittel zur\u00fcckgreifen:<\/p><ul><li>N\u00fcsse und Samen (z.B. K\u00fcrbiskerne)<\/li><li>H\u00fclsenfr\u00fcchte<\/li><li>Vollkornprodukte (enthaltenen, glutenfreien Quellen)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30898e6 elementor-widget elementor-widget-heading\" data-id=\"30898e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Calcium<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2e8a74 elementor-widget elementor-widget-text-editor\" data-id=\"e2e8a74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Calcium unterst\u00fctzt die Knochengesundheit. Achten Sie auf:<\/p><ul><li>Milchprodukte<\/li><li>Calcium-angereicherte pflanzliche Milchalternativen<\/li><li>Blattgem\u00fcse (z.B. Gr\u00fcnkohl, Bok Choy)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5af24dfa e-grid e-con-full e-con e-parent\" data-id=\"5af24dfa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2619f9c3 e-con-full e-flex e-con e-child\" data-id=\"2619f9c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74792640 elementor-widget elementor-widget-heading\" data-id=\"74792640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Antioxidantien und Fette<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13a87948 elementor-widget elementor-widget-text-editor\" data-id=\"13a87948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"col small-12 large-12\"><div class=\"col-inner\"><p>Antioxidantien, die in frisch gepressten S\u00e4ften und buntem Gem\u00fcse vorkommen, sch\u00fctzen den K\u00f6rper vor oxidativem Stress. Gesundes Fett aus Lebensmitteln wie Avocados, N\u00fcssen und Fisch unterst\u00fctzt die allgemeine Gesundheit und das Wohlbefinden.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1448a37b e-flex e-con-boxed e-con e-child\" data-id=\"1448a37b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bfa010d e-flex e-con-boxed e-con e-parent\" data-id=\"6bfa010d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2283da60 elementor-widget elementor-widget-heading\" data-id=\"2283da60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fazit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648fa1ef elementor-widget elementor-widget-text-editor\" data-id=\"648fa1ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die Diagnose und Handhabung einer Glutenunvertr\u00e4glichkeit kann herausfordernd sein, ist jedoch durch die richtige Ern\u00e4hrung und bewusste Lebensmittelauswahl erfahrbar. Ein glutenfreier Lebensstil kann oftmals zu einer erheblichen Verbesserung der Symptome f\u00fchren und somit zu einem besseren Lebensgef\u00fchl beitragen.<\/p><p><strong>Bei Unsicherheiten und anhaltenden Beschwerden sollte unbedingt ein Facharzt oder Ern\u00e4hrungsberater konsultiert werden, um die beste Vorgehensweise f\u00fcr die individuelle Situation zu kl\u00e4ren.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a9e99e3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"7a9e99e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-649a883f elementor-widget elementor-widget-text-editor\" data-id=\"649a883f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>&#8211; Anzeige &#8211;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-791a4fde elementor-widget elementor-widget-heading\" data-id=\"791a4fde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Empfehlungen<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-160f436 elementor-widget elementor-widget-text-editor\" data-id=\"160f436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aus Ihrer Apotheke und dem bauchvital Shop<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67baaac9 e-grid elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-con-boxed e-con e-parent\" data-id=\"67baaac9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d37ce8 e-con-full e-flex e-con e-child\" data-id=\"1d37ce8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1681ed35 e-con-full e-flex e-con e-child\" data-id=\"1681ed35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4ff901d e-grid e-con-full e-con e-child\" data-id=\"4ff901d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6621a4c8 e-con-full e-flex e-con e-child\" data-id=\"6621a4c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4108c363 elementor-widget elementor-widget-image\" data-id=\"4108c363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.bauchvital.de\/staging-website\/betagluten\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"634\" height=\"1024\" src=\"https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/Packshot-Betagluten_1000px-634x1024.jpg\" class=\"attachment-large size-large wp-image-16446\" alt=\"\" srcset=\"https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/Packshot-Betagluten_1000px-634x1024.jpg 634w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/Packshot-Betagluten_1000px-186x300.jpg 186w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/Packshot-Betagluten_1000px-768x1240.jpg 768w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/Packshot-Betagluten_1000px-952x1536.jpg 952w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/Packshot-Betagluten_1000px-600x968.jpg 600w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/Packshot-Betagluten_1000px.jpg 1000w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36829c67 e-con-full e-flex e-con e-child\" data-id=\"36829c67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1490f20f elementor-widget elementor-widget-heading\" data-id=\"1490f20f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Betagluten<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a934cc elementor-widget elementor-widget-text-editor\" data-id=\"53a934cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>60 Kapseln<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e116199 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6e116199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ausgew\u00e4hlte N\u00e4hrstoffe<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">bei glutenarmer oder glutenfreier Kost<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c13a5a2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4c13a5a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bauchvital.de\/staging-website\/betagluten\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">zum Produkt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7710583 e-flex e-con-boxed e-con e-parent\" data-id=\"7710583\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d562bab elementor-widget elementor-widget-n-accordion\" data-id=\"d562bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2230\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2230\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quellen <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2230\" class=\"elementor-element elementor-element-df10318 e-con-full e-flex e-con e-child\" data-id=\"df10318\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed2ac5 elementor-widget elementor-widget-text-editor\" data-id=\"4ed2ac5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li>Sapone, A. et al. (2012). \u201eDiverse effects of gluten on the gut.\u201c\u00a0<em>Clinical Reviews in Allergy &amp; Immunology<\/em>.\u00a0 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4596973\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4596973\/<\/a><\/li><li>Catassi, C., et al. (2011). \u201eNon-celiac gluten sensitivity: An emerging concept.\u201c\u00a0<em>American Journal of Gastroenterology<\/em>.<br \/><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3820047\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3820047\/<\/a><\/li><li>Biesiekierski, J. R., et al. (2011). \u201eNo effect of gluten on symptoms of patients with self-reported non-celiac gluten sensitivity.\u201c\u00a0<em>Gastroenterology<\/em>.<br \/><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23648697\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/23648697\/<\/a><\/li><li>Cenni S, Sesenna V, Boiardi G, Casertano M, Russo G, Reginelli A, Esposito S, Strisciuglio C. The Role of Gluten in Gastrointestinal Disorders: A Review. Nutrients. 2023 Mar 27;15(7):1615.<br \/><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10096482\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10096482\/<\/a><\/li><li>Volta U, Caio G, De Giorgio R, Henriksen C, Skodje G, Lundin KE. Non-celiac gluten sensitivity: a work-in-progress entity in the spectrum of wheat-related disorders. Best Pract Res Clin Gastroenterol. 2015 Jun;29(3):477-91.<br \/><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26060112\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/26060112\/<\/a><\/li><li>McAllister BP, Williams E, Clarke K. A Comprehensive Review of Celiac Disease\/Gluten-Sensitive Enteropathies. Clin Rev Allergy Immunol. 2019 Oct;57(2):226-243. doi: 10.1007\/s12016-018-8691-2. PMID: 29858750.<br \/><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29858750\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/29858750\/<\/a><\/li><li>Lebwohl B, Ludvigsson JF, Green PH. Celiac disease and non-celiac gluten sensitivity. BMJ. 2015 Oct 5;351:h4347. doi: 10.1136\/bmj.h4347. PMID: 26438584; PMCID: PMC4596973.<br \/><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4596973\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4596973\/<\/a><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-651276db e-flex e-con-boxed e-con e-parent\" data-id=\"651276db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6191426a e-con-full e-flex e-con e-child\" data-id=\"6191426a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4861037 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"4861037\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/AdobeStock_117742786_1500px-1024x1024.jpg\" class=\"attachment-large size-large wp-image-20477\" alt=\"\" srcset=\"https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/AdobeStock_117742786_1500px-1024x1024.jpg 1024w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/AdobeStock_117742786_1500px-300x300.jpg 300w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/AdobeStock_117742786_1500px-150x150.jpg 150w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/AdobeStock_117742786_1500px-768x768.jpg 768w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/AdobeStock_117742786_1500px-600x600.jpg 600w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/AdobeStock_117742786_1500px-100x100.jpg 100w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/AdobeStock_117742786_1500px.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e385170 e-con-full e-flex e-con e-child\" data-id=\"2e385170\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-629d939e elementor-widget elementor-widget-text-editor\" data-id=\"629d939e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>&#8222;Eure Nahrungsmittel sollen eure Heilmittel und eure Heilmittel sollen eure Nahrungsmittel sein.&#8220;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5fb2ff elementor-widget elementor-widget-text-editor\" data-id=\"5b5fb2ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2013 Hippokrates (Griechischer Arzt)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-340b02c2 e-con-full e-flex e-con e-parent\" data-id=\"340b02c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5f7398c3 e-con-full e-flex e-con e-child\" data-id=\"5f7398c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6c5212 elementor-widget elementor-widget-heading\" data-id=\"3f6c5212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">In\u00b7di\u00b7ka\u00b7ti\u00b7on<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12e911c7 elementor-widget elementor-widget-heading\" data-id=\"12e911c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\/Indikati\u00f3n\/ <br>\nSubstantiv, feminin [die] <br>\nMEDIZIN: Heilanzeige<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b450f70 elementor-widget elementor-widget-text-editor\" data-id=\"3b450f70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Indikation = Heilanzeige<\/strong><\/p><p>Die Indikation gibt an, warum eine Behandlungs- oder Therapiema\u00dfnahme angezeigt ist.<\/p><p>Es kann sich dabei beispielsweise um eine Nahrungsmittel-Unvertr\u00e4glichkeit, ein Reizdarmsyndrom, eine entz\u00fcndliche Darmerkrankung oder eine mikrobielle Fehlbesiedlung des Darms handeln.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc0ddbc e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"dc0ddbc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6be7ba81 e-flex e-con-boxed e-con e-parent\" data-id=\"6be7ba81\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55decd86 e-con-full e-flex e-con e-child\" data-id=\"55decd86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-30c30ee2 e-con-full e-flex e-con e-child\" data-id=\"30c30ee2\" 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elementor-element-521af344 elementor-widget elementor-widget-image\" data-id=\"521af344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"332\" height=\"131\" src=\"https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/logo_nmi.png\" class=\"attachment-large size-large wp-image-16434\" alt=\"\" srcset=\"https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/logo_nmi.png 332w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/logo_nmi-300x118.png 300w\" sizes=\"(max-width: 332px) 100vw, 332px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3404eac e-con-full e-flex e-con e-child\" data-id=\"3404eac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2138db1d e-con-full e-flex e-con 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data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"114\" src=\"https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/logo-vfed.svgz.svg\" class=\"attachment-large size-large wp-image-16433\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59db2075 e-con-full e-flex e-con e-child\" data-id=\"59db2075\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45a8391b elementor-widget elementor-widget-image\" data-id=\"45a8391b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"65\" src=\"https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/logo.svg\" class=\"attachment-large size-large wp-image-16432\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3578f347 e-con-full e-flex e-con e-child\" data-id=\"3578f347\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2afe2791 elementor-widget elementor-widget-image\" data-id=\"2afe2791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"165\" src=\"https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/logo_savethechildren-e1764865069819.png\" class=\"attachment-large size-large wp-image-16435\" alt=\"\" srcset=\"https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/logo_savethechildren-e1764865069819.png 640w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/logo_savethechildren-e1764865069819-300x77.png 300w, https:\/\/www.bauchvital.de\/staging-website\/wp-content\/uploads\/logo_savethechildren-e1764865069819-600x155.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Glutenunvertr\u00e4glichkeit und ATI-Sensitivit\u00e4t Unbeschwert leben ohne Gluten und ATI Was ist Glutenunvertr\u00e4glichkeit? Glutenunvertr\u00e4glichkeit, auch bekannt als Nicht-Z\u00f6liakie-Glutenempfindlichkeit (Non-Celiac Gluten Sensitivity, NCGS), beschreibt einen Zustand, bei dem Menschen auf Gluten reagieren, ohne dass dabei die charakteristischen immunologischen Ver\u00e4nderungen festgestellt werden, die mit Z\u00f6liakie einhergehen. Gluten ist ein Sammelbegriff f\u00fcr verschiedene Proteine, die in mehreren Getreidesorten wie [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":0,"parent":0,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-15442","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.bauchvital.de\/staging-website\/wp-json\/wp\/v2\/pages\/15442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bauchvital.de\/staging-website\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bauchvital.de\/staging-website\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bauchvital.de\/staging-website\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bauchvital.de\/staging-website\/wp-json\/wp\/v2\/comments?post=15442"}],"version-history":[{"count":6,"href":"https:\/\/www.bauchvital.de\/staging-website\/wp-json\/wp\/v2\/pages\/15442\/revisions"}],"predecessor-version":[{"id":21708,"href":"https:\/\/www.bauchvital.de\/staging-website\/wp-json\/wp\/v2\/pages\/15442\/revisions\/21708"}],"wp:attachment":[{"href":"https:\/\/www.bauchvital.de\/staging-website\/wp-json\/wp\/v2\/media?parent=15442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}